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Tantric Dream Yoga
Tantric Dream Yoga is an infusion of tantric visualizations into a sequence of flowing yoga postures. It integrates masculine and feminine, heaven and earth, higher-self and shadow-self.
We begin with a Hawaiian chant to call upon the highest personification of the masculine spirit to enlighten our heart. Like a seed we plant our heart's desire into the womb of the Goddess, Mother Earth asking for her blessing to birth our love into form.
Turning to the left in the warrior position we honor all the ways the Goddess manifests through the women in our life. Stretching into a deep bow we extend appreciation and forgiveness to all the women in our life. Is there anything that needs to be said or acknowledged? Who needs your attention?
Flowing into the child's pose with your third eye on the ground, gaze into the under world of your feminine shadow. Looking for the little girl inside you who feels sad, afraid, lonely, angry etc. Let her know that you love her. Invite her to come out to meet her divine Mother. What happens when they meet?
We do a similar process with the men in our life and the masculine shadow within us. The routine goes through many poses with visualizations that heal, empower, balance and energize you on deep levels.
After you embody the divine Masculine and Feminine you meet and embrace your inner Lover - your ideal soul mate with whom you feel completely loved, at peace, fulfilled and inspired.
From that state of wholeness you gaze through the thought-form of who you thought you were and send a wave of love to heal your past - forgiving everyone including yourself. Stretch you heart open and allow waves of love to pass through the spark of light on the horizon that represents your birth, beyond into the ions of past lives. Bless all you are and all you have ever been.
Then scoop deep into the treasure chest of jewels from your past experiences, gather up the moments of joy and ecstasy, courage and clarity, wisdom and wonder. Bring the jewels up to your third-eye and cast out the grandest version of the most magnificent vision of the deepest love that you are ready and willing to imagine for your future. See a sparkling path with the jewels of your most precious moments multiplying like fireworks toward the mountain top of your highest destiny as you stretch you body into the pose.
There is much more to inspire your heart, body and soul into enlightened ecstasy while you develop strength, flexibility and balance!
thegibrancenter@gmal.com
We begin with a Hawaiian chant to call upon the highest personification of the masculine spirit to enlighten our heart. Like a seed we plant our heart's desire into the womb of the Goddess, Mother Earth asking for her blessing to birth our love into form.
Turning to the left in the warrior position we honor all the ways the Goddess manifests through the women in our life. Stretching into a deep bow we extend appreciation and forgiveness to all the women in our life. Is there anything that needs to be said or acknowledged? Who needs your attention?
Flowing into the child's pose with your third eye on the ground, gaze into the under world of your feminine shadow. Looking for the little girl inside you who feels sad, afraid, lonely, angry etc. Let her know that you love her. Invite her to come out to meet her divine Mother. What happens when they meet?
We do a similar process with the men in our life and the masculine shadow within us. The routine goes through many poses with visualizations that heal, empower, balance and energize you on deep levels.
After you embody the divine Masculine and Feminine you meet and embrace your inner Lover - your ideal soul mate with whom you feel completely loved, at peace, fulfilled and inspired.
From that state of wholeness you gaze through the thought-form of who you thought you were and send a wave of love to heal your past - forgiving everyone including yourself. Stretch you heart open and allow waves of love to pass through the spark of light on the horizon that represents your birth, beyond into the ions of past lives. Bless all you are and all you have ever been.
Then scoop deep into the treasure chest of jewels from your past experiences, gather up the moments of joy and ecstasy, courage and clarity, wisdom and wonder. Bring the jewels up to your third-eye and cast out the grandest version of the most magnificent vision of the deepest love that you are ready and willing to imagine for your future. See a sparkling path with the jewels of your most precious moments multiplying like fireworks toward the mountain top of your highest destiny as you stretch you body into the pose.
There is much more to inspire your heart, body and soul into enlightened ecstasy while you develop strength, flexibility and balance!
thegibrancenter@gmal.com
